This page contains links to informational articles on Ayurvedic health recommendations. The first group of articles are general principles. The rest of the articles are organized according to "doshas" - the three basic energies - Vata, Pitta and Kapha. Please use the dosha specific articles as reference according to recommendations by Dr. Huang or Ayurveda Health Educator Neemu Murthy.
General Principles - Foundation to Healty Lifestyle According to Ayurveda
Removing Disease-causing Factors and Cultivating Life-sustaining Habits
